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An Alexander Technique Lesson



An excellent introductory video

Several experienced AT teachers discuss the work.




Sandy and Forrest Hawkins,
AmSAT Certified Alexander Technique consultants
Call us with questions or to book an appointment:
(507)6987-0237
We are located near downtown Boquete





"We can throw away the habit of a lifetime in a few minutes if we use our brains."
F.M. Alexander