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An Alexander Technique Lesson



An excellent introductory video

Several experienced AT teachers discuss the work.




Sandy and Forrest Hawkins,
AmSAT Certified Teachers of the Alexander Technique
Studio at:
calle 78 san Francisco
Edificio Lexus Tower
detrás del banco nacional
Panama City, Panama
(507)6987-0237





"We can throw away the habit of a lifetime in a few minutes if we use our brains."
F.M. Alexander